With the use of this app you will release your stress, gain flexibility and calm your mind. The yoga daily routine contains many positions or exercises. Do it daily to create a shaped body, flexible and strong. Yoga will help you to see you younger than your real age. Upgrade your athletic performance. Doing yoga all the days is good for your body. Do yoga training will make you stronger, healthier and will increase your energy.
You will find a compilation of the best yoga poses to make your body feels good with exercises that will upgrade your fat burn workouts at home and gym. Start learding the basics in the confort of your own home. Perfect for all the levels from beginner to advanced. The beginner and the expert yoga trainings are selected by experts so you can find the perfect daily workout routine according to your needs.
Yoga is not only for relaxing purposes. Some people feel stronger when do it in daily basis. Get better on your flexibility, flat abs or release your daily stress.
Most important thing you need to know about yoga exercises.
- Beautiful and elegant design.
- Adapted for all the devices.
- Hundreds of yoga poses.
- Workout tracker
- Healthy diets included
- Accessible for all levels, beginner, intermediate and advanced.
Daily yoga benefits.
You will be happier.
- Strength the back
- Grow the confidence
- Helps to keep calm
- From foot to head.
- Fitness and health.
- Better sleep.
- Fat loss
- Better flexibility
- Yoga to sleep better
- Yoga to shape your body
- Yoga for big legs
- Yoga for strengh back
- Yoga to increase your energy
This app is designed specially for women who needs to release the daily stress.
Please if you like this app leave a rating or a comment this will help so much! Thank you!